As one of our many services, Armstrong Performance and Treatment Center provides sport specific training for athletes looking to gain an edge over the competition. In creating a program for you, our professional trainers will analyze the movements associated with your sport (and even your position) and create a training program that will enhance your performance. Each individual is tested and evaluated in order to identify one's strengths and weaknesses. This program will not only be aimed at optimizing your performance but also minimizing your susceptibility to injuries through core and flexibility training.

In addition to sport specific training, we also have programs for individuals who seek a more aggressive training regimen; whether it is mountain biking, hiking or any other activity requiring a more aggressive approach to performance, we will create a program for you.